The answer is: alfredo sauce

I've discovered the solution to eating too much pizza: alfredo sauce.

I've really made a conscious effort to improve my eating habits this month, which must be working as I had to convince my father I was still actually eating after he greeted me with "how much weight have you bloody lost?"

But I digress. Everyone knows theres no such thing as too much pizza, which is problematic when you're trying to a) watch your portion sizes, and b) share pizza with four over excited children.

I've recently discovered spinach and feta pizza. Not because I've been living under a rock for the past decade, but because I have coeliacs disease and the pizza franchises are only just starting to discover the wonders of gluten free catering. Sometimes I'll have it with bacon, sometimes prawns, but this weekend I thought I'd go chicken and just for something different thought I'd forgego the usual tomato base and try alfredo.

Worked a treat!

I've also been making an effort to eat more slowly during lunch and dinner which is supposed to help my stomach realise it's full. The problem is I'm also one of those people who eat when they're bored and eating slowly makes me bored so....notice the problem??

I wonder if there's a sauce that'll fix that??